As a certified sports coach, I use my knowledge of anatomy and exercise to offer personalized callisthenics and physical activity sessions to my clients. Offering my services as a private trainer in Greater Montreal, Toronto, Calgary, Vancouver, Fredericton and Winnipeg, and remotely for my international clients, I am dedicated to guiding them towards achieving their callisthenic goals and improving their physical condition.
Need a sports coach in Montreal or at a distance?
Offering my services as a private trainer in the Greater Montreal area and online, I aim to ensure that my clients have access to a personalized program that reflects their needs and helps them achieve their goals. To do this, I provide a questionnaire for my clients to complete, plus video evidence to validate their answers.
I’m then able to set up the ideal program that respects their goals, fitness levels and means. My mission as a sports coach is to ensure that my callisthenics sessions are affordable, with a guarantee of achieving the desired progress.
As a private trainer in the Greater Montreal area and beyond, and even remotely, I’m committed to offering my callisthenic services to men and women, from 18 to 65 years of age. Whether they’re looking to lose fat or gain muscle, I have a variety of programs to meet their expectations, either face-to-face or virtually via video sessions. What’s more, my services are available in both French and English, so that I can reach all my customers worldwide.
As a private trainer in the Greater Montreal area and at a distance, my sports coaching is based on both a psychological and physiological approach, to work not only the body, but also the mind. My clients’ minds and motivation are just as important as their discipline.
That’s why I help them to manage their emotions and gain confidence as the sessions progress. In the same way, I take into account their actual physical capacities (strength, endurance, mobility, flexibility…) to offer them training adapted to their conditions and objectives.
